Healthy lifestyle increases lifespan by 7 years: Study business-standard.com
People who do not smoke, consume alcohol moderately and maintain a healthy weight may live up to seven years longer than the general population, and spend most of these extra years in good health, a study has found.
The study, published in the journal Health Affairs, showed that people who refrain from engaging in risky health behaviours have a longer life than the famously long-lived Japanese.
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