Diwali 2018 And Diabetes: 5 Expert Diet Tips Diabetics Should Follow For A Healthy Diwali

Diwali 2018: Diabetics need to be very careful about what they eat during Diwali. Here are some helpful diet tips for diabetes patients that can ensure a healthy Diwali for them.
Diwali 2018 will be celebrated by Hindus around the world on November 7th, 2018. Although the festival is a five-day affair, the climax of this biggest of Hindu festivals is considered to be on the third day, when people visit their relatives and meet with their friends, light up their houses, conduct prayers with their families in homes and offices. A huge part of the festival is the food, most of which is rich in sugar and fats. Diwali sweets and savouries are supremely delicious, but they can also wreak havoc on your waist lines. More importantly, overdosing on Diwali treats can be harmful for people suffering from various health conditions, especially those suffering from erratic blood sugar levels or diabetes as well as hypertension or high blood pressure. It is very important for diabetics to be mindful of their diets around festivals, because eating whatever you like might lead to disastrous consequences.