5 breakfast mistakes that are making you fatter oddnaari.in

Eat breakfast like a king, lunch like a prince, and dinner like a pauper." How many times have you heard your folks telling you exactly this? Well, in all probability, almost every day of your life.

Also, if you are trying to shed off kilos, your gym trainer takes on the role of your concerned mommy, insisting that you should NOT skip your breakfast. And he is right. Breakfast is indeed the most important meal of the day, mainly because it keeps your metabolism in check.
Not to mention, gives you enough energy to power through the day.