11 Powerful Superfoods for Diabetes food.ndtv.com

Diabetes is a chronic disease where your diet plays an important role. In fact, regulating and controlling your diet can improve your body’s repose to insulin and help in managing the ailment in the long run. The good thing is that the best foods for diabetes are simple every day staples and not some exotic ingredients. A healthy meal plan for a diabetic should include the following: high fiber, antioxidants, vitamins and minerals, lean protein and fresh fruits and veggies.