Rujuta Diwekar's Top 5 Tips to Prevent Summer Headaches and Acidity food.ndtv.com

With the summer heat soaring every other day, it is absolutely crucial that you watch your diet to keep yourself protected and stay healthy. This is definitely not the time when you should be indulging in fried, spicy or greasy foods. Instead look out for body cooling foods so that you feel light and refreshed, and prevent summer related health issues like headaches, heatstroke, acidity, etc.