7 Simple Exercises For An Effective Weight-Loss newwomanindia.com

We all are trying our best to juggle time for exercises to reduce that extra flab and/or that extra weight that is pretty difficult to carry around. With coming festive seasons one is bound to gain weight on eating festive delicacies that are very much unavoidable. Here are some 5 very simple but effective exercises which will not only guarantee a consistent loss in weight but also will give you a great boost of stamina.

Zumba is a curious combination of various dance forms. It can be considered as one of the stress-busting exercises with a twist of fun. Opt for it when you want to try your dancer-side with exercises and you are, with a guarantee, burn fat, tone your limb and core muscles and have that quick bounce wherever you go!